"Let food be thy medicine
and medicine be thy food"
~Hippocrates
Unhealthy diet is associated with many health issues. Being
overweight as well as having a sedentary lifestyle predisposes us to certain
types of diseases and it can negatively impact our daily living.
Good thing that
Maxicare Healthcare has come up with an idea to promote and raise awareness on
eating healthy through the recent MAXICARE VEGGIE FEST held last March 15 at
Legaspi Active Park in Makati City.
Enjoying my time at
park while learning about plant-based food and products at the recent
#MaxicareVeggieFest2019
The Veggie Fest 2019 is
the first public expo that Maxicare hosted with the intention of promoting health
and wellness. Headed by Maxicare Health Corp. CEO and president Mr. Sean Argos,
this event focused on living healthy through plant-based products.
Well
attended by the health conscious people, booths from various exhibitors presented products that are
totally vegan that range from food items, cooked dishes, natural supplements,
skincare and fresh produce.
Plant-based VEGAN
products at the Veggie Fest 2019 expo
The recent Maxicare
Veggie Fest also presented valuable talks from the experts and advocates of
healthy lifestyle. Topics ranging from aging gracefully, lifestyle changes were
discussed in an in-depth approach which also included a cooking demo.
Yummy baked goodies
ALL VEGAN from Jerties Kitchen- I personally love the chocolate cake.
Vegan coffee anyone?
HEAL T-Foods is one of the exhibitors and the gentleman manning their booth is
a good friend of mine and a chef who specializes in healthy cooking Merck “Punk”
Alvarez. They also offer vegan products.
Topics covered at the
Veggie Fest 2019 were “Aging Gracefully” by May Manahan-Lagdameo and Dr. Willie
Lagdameo of Health & Wellness Coaches Philippines, Inc., “Holistic
Healing for Wholesome Living” presented by yoga master Donna Francisco, “Local
Native Plant-Based Eating with Mesa ni Misis” by Juana Manahan-Yupangco, “Lifestyle
Medicine” by Dr. Johann Manez, “Skin Food—Understanding the
Right Food for Beautiful Skin by Dr. Kathy Amurao-Herrera and “Guilt Free and
Gluten Free Dessert” by Jertie Abergas of Jerties Kitchen who was also an
exhibitor (I swear their vegan chocolate cake is sinfully addicting but guilt
free).
Plant-based VEGAN
products at the Veggie Fest 2019 expo
Maxicare Philippines offers
health care protection but with their desire to help Filipinos
achieve a healthy lifestyle they are now compelled to be proactive through various campaigns and
initiatives. So better watch out for upcoming Maxicare events and expo.
It’s a good idea to
follow MAXICARE on Facebook and get valuable tips on healthy
lifestyle and learn more about their products and services.
Thank you so much MAXICARE
HEALTHCARE Corporation for providing me insights on eating and living healthier.
Can’t wait for your next expo.
#FestForAHealthyFeast
#ICommitToHealthyDiet
#MaxicareHealthAndWellness
#Maxicare
#VeggieFest2019
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